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January 2019
What The Fit?!
Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop. Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large…
Find out more »February 2019
What The Fit?!
Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop. Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large…
Find out more »March 2019
What The Fit?!
Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop. Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large…
Find out more »April 2019
What The Fit?!
Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop. Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large…
Find out more »May 2019
What The Fit?!
Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop. Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large…
Find out more »About Us
The mission of Dance Waterloo is to cultivate, create and perform interdisciplinary methods of dance for the community through education, collaboration and the use of public space.
Our Sponsors
Dance Waterloo is a sponsored project of the Austin Creative Alliance. Visit Austin at NowPlayingAustin.com This project is supported in part by the Cultural Arts Division of the City of Austin Economic Development Department.
