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October 2019

What the Fit?!

October 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
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Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

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Contemporary Practice

October 6 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
$8

We will be exploring full ranges of motion throughout the entire body in Contemporary Practice. This will be grounded within the Modern dance technique.

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Storybook Dance Making

October 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map

Dance with your family, play games, and enjoy a storybook reading. Storybook Dance Making includes a warm up, a structured dance jam, storybook reading, and a dance making activity. Each lesson is aligned with the National Core Standards for Dance Education and is taught by a Dance Waterloo teaching artist. This class is best for families with children 12 and under. Storybook Dance Making was previously hosted at Westbank Library *Parent/guardian participation is required.

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What the Fit?!

October 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

Find out more »

Contemporary Practice

October 13 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
$8

We will be exploring full ranges of motion throughout the entire body in Contemporary Practice. This will be grounded within the Modern dance technique.

Find out more »
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