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What The Fit?!

June 2 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until July 7, 2019

- $5

Join Dance Waterloo for a pay-what-you-can fitness class at Dancers Workshop.

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large towel or yoga mat to use for abdominal work and/or modifications!

To sign up, click here.

Details

Date:
June 2
Time:
7:00 pm - 8:00 pm
Cost:
$5
Event Categories:
, , , ,
Event Tags:
, ,
Website:
https://www.eventbrite.com/e/what-the-fit-tickets-48423865084

Organizer

Dance Waterloo
Phone:
8507585609
Email:
info@dancewaterloo.org
Website:
www.dancewaterloo.org

Venue

Dancers Workshop
11150 Research Blvd
Austin, TX 78759 United States
+ Google Map

Details

Date:
June 2
Time:
7:00 pm - 8:00 pm
Cost:
$5
Event Categories:
, , , ,
Event Tags:
, ,
Website:
https://www.eventbrite.com/e/what-the-fit-tickets-48423865084

Organizer

Dance Waterloo
Phone:
8507585609
Email:
info@dancewaterloo.org
Website:
www.dancewaterloo.org

Venue

Dancers Workshop
11150 Research Blvd
Austin, TX 78759 United States
+ Google Map