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What the Fit?!

October 6 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

- Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back.

Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat to use for abdominal work and/or modifications!

Details

Date:
October 6
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Categories:
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Event Tags:
, , , ,
Website:
https://www.eventbrite.com/e/what-the-fit-tickets-70641395315

Organizers

Dance Waterloo
Waller Creek Conservancy

Venue

Waterloo Greenway
1111 Red River St
Austin, TX 78701 United States
+ Google Map
Phone:
8507585609
Website:
www.dancewaterloo.org

Details

Date:
October 6
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Categories:
, , , ,
Event Tags:
, , , ,
Website:
https://www.eventbrite.com/e/what-the-fit-tickets-70641395315

Organizers

Dance Waterloo
Waller Creek Conservancy

Venue

Waterloo Greenway
1111 Red River St
Austin, TX 78701 United States
+ Google Map
Phone:
8507585609
Website:
www.dancewaterloo.org