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September 2019

What the Fit?!

September 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

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October 2019

What the Fit?!

October 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

Find out more »

What the Fit?!

October 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

Find out more »

What the Fit?!

October 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until October 20, 2019

Waterloo Greenway, 1111 Red River St
Austin, TX 78701 United States
+ Google Map
Free

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a light cardio warm up, steadily progresses to conditioning of the core, arms, and legs using body weight or resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided if used, but Dance Waterloo suggests bringing a large towel or yoga mat…

Find out more »