Join Dance Waterloo for What The Fit?! Flow at Mueller Park, a pay-what-you-can fitness class.
This class follows a gentle, Vinyasa flow yoga structure. By fluidly moving through a series of yoga shapes with an emphasis on alignment, this class will strengthen and stretch the entire body. Adaptable to all ages, levels, and abilities. Bring a yoga mat and/or large towel.
Stick around before or after for a walk through the park or to frequent one of Mueller’s many vibrant local businesses.