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What The Fit?! at Easton Park

March 3 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Sunday, repeating until February 17, 2019

One event on March 3, 2019 at 12:00pm

- $5

Join Dance Waterloo for What The Fit?! Flow at Easton Park, a pay-what-you-can fitness class.

Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What The Fit?! is adaptable to all ages, levels, and abilities. What The Fit?! begins with a movement-based warm up, steadily progresses to conditioning of the core, arms, and legs using resistance bands, and finishes up with rejuvenating stretches of the legs, shoulders, chest, and back. Resistance bands are provided, but Dance Waterloo suggests bringing a large towel or yoga mat to use for abdominal work and/or modifications!

Details

Date:
March 3
Time:
12:00 pm - 1:00 pm
Cost:
$5
Event Categories:
, , ,
Event Tags:
, , ,
Website:
https://www.eventbrite.com/e/what-the-fit-flow-tickets-54567985313

Organizer

Dance Waterloo
Phone:
8507585609
Email:
info@dancewaterloo.org
Website:
www.dancewaterloo.org

Venue

Easton Park
7804 Skytree Drive
Austin, TX 78744 United States
+ Google Map

Details

Date:
March 3
Time:
12:00 pm - 1:00 pm
Cost:
$5
Event Categories:
, , ,
Event Tags:
, , ,
Website:
https://www.eventbrite.com/e/what-the-fit-flow-tickets-54567985313

Organizer

Dance Waterloo
Phone:
8507585609
Email:
info@dancewaterloo.org
Website:
www.dancewaterloo.org

Venue

Easton Park
7804 Skytree Drive
Austin, TX 78744 United States
+ Google Map